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Why is zinc good for the skin?
Why is zinc good for the skin?

What is zinc? It is a trace element that the human body receives from food. The trace element is used by the body to maintain high immunity, to prevent hair loss, peeling nails, support the normal period of pregnancy, and so on.

We can say that this trace element is not replaceable for human health.

Zinc is used for most of the processes in the human body:

  • protein production;
  • DNA synthesis;
  • cell division;
  • immunity support;
  • healing wounds,

etc. In this regard, the skin also needs this microelement. How exactly does a trace mineral help the skin?

Zinc and leather

The trace element affects many metabolic and regenerative processes in the layers of the skin:

  1. This trace element promotes tissue healing. This characteristic is often used to treat wounds or ulcers. Remember, the epithelium can be mucous, and mucosal wounds are ulcers. So, taking zinc as a dietary supplement will help get rid of skin damage from cold, cuts, ulcers and other wounds faster. The trace element also increases the production of collagen in the body, and who, if not women, know that collagen is a protein structure that is responsible not only for healing, but also for the elasticity and youth of the skin.
  2. The trace element reduces the percentage of the likelihood of developing dermatitis. This disease is chronic. Features of dermatitis are constant itching, skin rash, tingling.
  3. Zinc cream and ointment for acne. This unpleasant manifestation of disruption of the sebaceous glands and clogged pores leads to inflammation on the face. Zinc sulfate is often used to combat these problems. It reduces inflammation and hormonal disturbances that cause acne. Actually, it improves and normalizes the work of the sebaceous glands.
  4. The fight against dandruff is controlled by zinc. Many anti-dandruff shampoos contain this trace mineral. Some compounds are used to prevent dandruff, but this issue should be checked with a dermatologist.

Zinc for acne

Acne problems can attack not only a teenager, but also an adult woman for one reason or another. Getting rid of this problem on the skin of the face takes a lot of time and wastes on all kinds of scrubs, masks, ointments, creams, and so on. One such remedy is zinc ointment or salicylic-zinc paste for acne.

Useful properties of the ointment:

  • decrease in the secretion of the sebaceous glands;
  • disinfecting effect;
  • drying effect;
  • removal of irritation and inflammation;
  • regeneration;
  • prevents the appearance of spots after acne.

Due to the different regenerating and healing properties, zinc ointments are used even for babies. This suggests that zinc ointment is safe and widespread.

The most, probably, the main property of zinc ointment is the removal of inflammation from an already ripening pimple. At such moments, pain is already felt in the area of maturation.

Zinc ointment relieves inflammation, promotes the quickest drying of acne. If you are worried about a large pimple - a boil, then zinc or salicylic-zinc paste, of course, will be useful, since the trace element has a warming effect, thanks to which the pus from the subcutaneous tissue goes out faster. But it is better to use Vishnevsky or Ichthyol ointments for such purposes.

The use of zinc paste has several options. Most often, a thin layer is applied to the area of the skin where there are lesions.

But if there is a "single case" on the face, then you can apply it pointwise using a cotton swab.

There are some special points:

  • before using an ointment based on this microelement, you should first prepare the skin. To do this, you need to wash your face with soap, then you can use disinfecting diluted substances. For example, Chlorhexidine. But you do not need to use cleansers based on alcohol or oil, because they dry the surface of the skin.
  • After applying the ointment, the use of decorative cosmetics is not recommended.
  • The ointment is not completely absorbed, so it is necessary to wipe off the excess with a cotton pad after about 20 minutes after application. Best used twice a day - morning and evening. But, if the doctor prescribes more, then, of course, more.

Zinc for age spots

Salicylic-zinc paste is suitable not only for getting rid of blackheads and acne, but also well cleanses the face of age spots.

How to apply anti-stain paste correctly:

  1. The first stage is to cleanse the skin from impurities and make-up.
  2. Apply zinc preparations (ointment, paste, cream) to the spots every day, 2 or 3 times a day.
  3. Smear until noticeable lightening of unwanted pigmentation.

Observe the instructions for use.


If the patient decided to get rid of acne on the skin of the face, then, of course, you should reconsider your diet. First of all, the appearance of acne on the face means problems with the gastrointestinal tract, since the stomach reacts very subtly to all the "holidays of the stomach".

Each person has a different body structure, that is, many features are individual for each. For example, the acidity of the stomach. Some products can increase or decrease it, which for some is pumped by heartburn and other troubles. Eating fatty foods, junk food accumulates toxins in the body.

If the patient is treated with zinc ointment or uses salicylic-zinc paste, then nutrition is also not in the last place in the treatment. So, when applied, zinc ointment or paste affects not only the skin, but also the internal tissues.

Therefore, in order for the effect to last as long as possible and the treatment to be of high quality, you should eat more foods that contain zinc. But, in this case, the use of spices, fatty, salty, sweet foods and foods should be minimized.

It is best if your diet is dominated by chicken, red meat, liver, seafood.

Roasting "takes away" many useful properties of products, so it is much healthier to steam them, open fire and boil them.


Avoid getting zinc-based paste inside, on the mucous membranes of the body. The treatment of mucous membranes from ulcers and other problems that this microelement copes with is "engaged" in drugs with a different composition.

The trace element is quite safe and useful, but it must be remembered that there is a limit everywhere. That is, you do not need to take pills, smear with paste and eat a large number of foods high in zinc at the same time - poisoning is possible.

See your doctor before any acne treatment. He will prescribe the correct doses of drugs, prescribe diet features.

Ointment or paste for the face should be stored out of light at a temperature of 25 degrees. Watch out for the limited access of children to drugs. If you feel or notice any allergic reactions from medicines, stop treatment and see your doctor.

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