Involuntary ejaculation during sleep in men: what does wet dreams mean?

2023 Author: Alfred Shackley | [email protected]. Last modified: 2023-05-21 13:14

Involuntary ejaculation during sleep is normal in men. Many adolescents, when faced with such a phenomenon for the first time, often experience fear and shame, but this only speaks of the transition to adulthood.

What is wet dreams: causes

Involuntary nocturnal ejaculation is also called pollution. The norm of the number of emissions is a purely individual concept, for some it happens two or three times a week, and for some it happens once every six months.

Why is this happening?

Perhaps this question worries not only adolescents, but also quite experienced men. In fact, there is nothing to be ashamed of in a night-time semen release.

Since the process of production of seminal fluid and spermatozoa occurs without stopping, the amount of ready "material" accumulates over time and finds a way out in such a phenomenon as pollution.

Such ejaculation occurs with or without a previous erection. Often men notice that the cause is prolonged dreams of an erotic nature, but this is not necessary. Sometimes involuntary ejaculation occurs during the day.

Most often, this is facilitated by prolonged sexual arousal and erection, but, as in the case of nocturnal ejaculation, there is also ejaculation for no reason.

If we talk about the involuntary discharge of semen at night, then scientists name several reasons for this phenomenon:

• Hormonal imbalance. Teens most often suffer from uncontrolled ejaculation for this very reason. It is at a young age that this phenomenon takes the leading place in frequency. Men note that the amount of involuntary ejaculation decreases significantly with age;
• Irregular or no sex life. Another reason for young people who are not related by marriage or relationship with a regular sexual partner. The excess of semen and sperm is regulated by emission. Of course, most of this material is processed by the body, but it is not always able to handle it on time. It is noted that men who have regular sex suffer from involuntary ejaculation several times less than those of the stronger sex who do not have permanent personal relationships;
• Bed or underwear during sleep can chafe the genitals, which sometimes leads to sexual arousal and, as a result, to wet dreams. A man in a dream is simply not able to control his sexual emotions and this is normal;
• Dreams of an erotic nature also lead to a completely logical ending;
• Scientists note that nervousness and stress are the causes of involuntary nocturnal ejaculation;
• It has been noted that malnutrition is another factor affecting unconscious nocturnal emission;
• Lack of exercise is an important non-sexual factor that largely affects the frequency of involuntary ejaculation during sleep.

Ejaculation during sleep: symptoms

How do you know when emission occurs? For most men, this question does not arise. Characteristic wet or slightly dry spots of white or yellowish tint on underwear or sheets indicate the presence of wet dreams.

Some men wake up during involuntary ejaculation, but more often this process occurs unconsciously.

It should be understood that there is nothing shameful in this, this is a normal phenomenon. The so-called seminal weakness is a fictitious disease. Treat nocturnal ejaculation during sleep as women treat monthly periods.

Involuntary ejaculation during sleep: treatment

Often men, faced with wet dreams, begin to panic and run from one specialist to another, trying to find the cause of this phenomenon.

Nevertheless, any doctor will say that this is a completely normal functioning of the reproductive system without deviations, except when emission is accompanied by the following symptoms:

• pain in the scrotum and lower abdomen;
• purulent discharge with or without an unpleasant odor;
• bloody discharge;
• frequent daytime emissions.

Remember, any deviation from the usual wet dreams in the form of suspicious discharge or uncomfortable sensations is regarded by doctors as a symptom of a disease! In this case, you must immediately see a urologist, because the earlier the disease is detected, the easier the treatment will be.

Traditional treatments for uncontrolled ejaculation

What is meant in this case by the concept of "treatment"?

It is not necessary to carry out any therapy, but if the frequency of involuntary ejaculation causes discomfort for a number of reasons, then you can use some of the methods described below:

• Sage tea. Sage is not only a spice with a pleasant taste, but also a medicinal plant. It has become widespread not only in therapy, but also in cosmetology. For example, Ayurveda recommends a sage drink at night as a relaxing and sleeping pill;
• Chamomile and mint tea. Less exotic plants such as chamomile, mint, valerian also have a soothing effect;
• Fenugreek with honey. Mix equal amount of fenugreek powder with honey (this will relieve bitterness) and take one teaspoon every day;
• Licorice tea. Usually, these plants are used as a medicine for the respiratory tract, however, representatives of Eastern medicine have found positive qualities for the reproductive system in this plant. The resulting tea will delight you with a pleasant taste and help you sleep without problems;
• Pumpkin extract with sesame oil. Mix the ingredients in equal proportions and massage into the scalp. The tool has no scientific basis, but it's worth a try. In any case, it will benefit the hair;
• Warm bath with essential oil. Cold showers are believed to relieve sex drive. Yes, it is, but only in the first hour after the procedure. Then the opposite is true. A warm bath before bed with a few drops of soothing essential oil, on the other hand, promotes sound, trouble-free sleep.

Any of these remedies are good for your well-being, in addition, they are all safe, with the exception of a possible allergic reaction.

Ejaculation during sleep: prevention

To avoid wet dreams in the future, consider the following tips:

• Live a regular sex life. If there is no sexual relationship or it is fickle, feel free to masturbate. Such a process will save you from frequent involuntary ejaculation;
• Try not to be nervous for no reason. If the job takes up a lot of nerve cells, maybe it is worth changing it? This will benefit the entire body;
• Physical activity is indispensable. Sign up for a gym, go in for sports. Good physical fitness is the basis of beauty and health. If, for medical reasons, physical activity is contraindicated, this does not cancel morning exercises, walks in the fresh air;
• Proper nutrition is another guarantee of health that affects the nighttime involuntary ejaculation during sleep. Less fried and spicy - more fresh vegetables and fruits;
• Revise your wardrobe. Inconvenient underpants made of low-quality material will not lead to anything good.

A few centuries ago, involuntary nocturnal ejaculation, due to medical ignorance, was considered the most dangerous male disease, often leading to castration as one of the methods of treatment.

Fortunately, it has now been scientifically proven that wet dreams are normal for a healthy man capable of procreation.