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2023 Author: Alfred Shackley | [email protected]. Last modified: 2023-05-21 13:14
Gout is a rare but serious condition. It occurs as a result of metabolic disturbances in the body, when uric acid accumulates in places of least blood supply in the form of salt crystals. The joints and cartilage are most often affected.
Excessive acidity can be associated with excessive consumption of foods containing purines, from which acid is formed, as well as increased production of uric acid in the blood.
In this case, the kidneys are not able to remove excess from the body. The reason may also be associated with renal failure, when the excretory function is impaired and the body is poisoned with the decay products of purines.
There are risk factors leading to the appearance of metabolic disorders. These include a sedentary lifestyle, smoking, alcohol, heredity. The disease usually begins with pain in the affected joint. Most often they occur at night, and during the day they subside a little. The affected area swells, turns red, and a local increase in temperature occurs. At such moments, it is recommended to immobilize the joint, apply ice for a few seconds and be sure to seek help from a doctor. Delaying the process leads to serious consequences, including disability.
It is believed that gout cannot be completely cured, only a prolonged lull can be achieved. Before starting therapy, a thorough examination of the body is carried out and only then treatment is prescribed. It depends on the age, stage of the disease, the severity of the process. As a rule, treatment is aimed at relieving pain, inflammation, and edema.
A special diet is drawn up, in which it is recommended to eat more dairy products, fruits, some vegetables, and drink plenty of fluids. However, you should be careful when consuming fruits and vegetables, as not all are equally beneficial for gout. For example, can you eat tomatoes or drink tomato juice for gout?
Prophylaxis
The disease recedes if some rules are enforced. Therefore, special attention should be paid to preventive measures. You need to lead an active lifestyle. Special exercises for joints are very useful and effective. Performing daily exercise will improve metabolic processes as well as reduce congestion. Weight should be monitored.
It is recommended to give up bad habits. Alcohol, especially beer, nicotine, increases uric acid levels.
You need to be careful when taking certain medications, such as aspirin. It is recommended that you consult with a specialist before taking any medication.
In order to prevent exacerbation, it is recommended to constantly monitor the acid level.
A balanced diet plays a special role in maintaining health. With the help of a special diet, especially if there is a malfunction of the kidneys, metabolic processes can be restored, thereby reducing the risks of exacerbation in gout.
It is important to consult a doctor for any suspicious signs. Timely diagnosis of the disease is the key to the success of medical and preventive measures. Delaying the same process leads to frequent exacerbations, as well as to the mandatory intake of medications, which can often lead to severe complications.
Features of nutrition for gout
A special diet is prescribed by a specialist depending on the characteristics of the state of health.
In case of gout, it is recommended to drink as much liquid as possible, at least 2 liters of water. Mineral waters are useful, as well as juices that create an alkaline environment in the body. Eating should be regular. Do not overeat or feel hungry. This can lead to aggravated pain. Food should be tasty, varied, rich in vitamins and microelements. Once a week, it is advisable to arrange fasting days, limiting only to liquids.
Among the products, preference should be given to fruits, vegetables, and dairy dishes. Meat is prohibited, it can be replaced with dietary chicken or turkey. However, they are recommended to be consumed two days later on the third and less often. It is necessary to give up fatty, fried foods. Cottage cheese is very useful, you can include low-fat varieties of cheese in the diet. The use of onions, garlic is not contraindicated, but it is not recommended to abuse them. Food should be unsalted, well cooked. Carbonated drinks, coffee, tea are prohibited.
Among the prohibited products are flour products, mushrooms, canned food, peppers, mustard, smoked meats, viburnum.
In acute phases of the disease, the diet becomes more strict. During these periods, you must forget about fish, meat, butter. It is necessary to eat more carrots, potatoes, drink kefir.
Benefits are brought by grapes, beets, celery, cranberries, rose hips, bananas.
The presence of concomitant diseases of the stomach, liver, kidneys, pancreas, as well as allergies, can significantly adjust the diet. Therefore, before starting treatment, you should be prepared for the fact that you may need to consult several specialists at once.
Tomatoes for gout is possible or not
Tomatoes are a herbaceous plant native to South America. They are grown almost all over the world and can be found on any table. Due to their composition and taste, they are called "golden apples".
Tomatoes contain a huge amount of vitamins, micro and macro elements, organic acids, lycopene, etc. They fight against malignant cells, participate in the regulation of metabolic processes, have a positive effect on the work of the heart, lower blood pressure, kill microbes, and normalize vision. Tomatoes have a beneficial effect on the functioning of the brain, improving memory. They are able to increase vitality and improve mood.
Tomatoes or tomato juice are used for the prevention and treatment of stomach diseases, colds. Their properties improve the condition of the skin, veins, and promote wound healing.
However, the use of this useful vegetable or its juice can cause liver diseases, allergic reactions, the appearance of urolithiasis, and exacerbation of joint inflammation. The fact is that tomatoes contain oxalic acid, which can disrupt water-salt metabolism, which, in the presence of other risk factors, can provoke an exacerbation.
For a long time, the question of whether it is possible to eat tomatoes with gout has not been fully resolved. There are two points of view.
According to one opinion of experts, tomatoes or tomato juice are very useful, and the content of oxalic acid is so small that it cannot do any harm. Therefore, you should not exclude them from the diet. You should only limit your intake to 2-3 vegetables per week.
Other doctors are of the opinion that it is best not to take risks.
In any case, with an exacerbation of gout, eating tomatoes is definitely prohibited, so as not to worsen the condition. In other cases, they are guided by the individual reaction of the body.
Eat tomatoes for gout or abstain, it is better to decide in conjunction with a specialist. One way or another, much depends on the severity and aggressiveness of the disease. One thing is clear that eating a red vegetable carries a certain, albeit minimal, but health risk.