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Tasty, satisfying and bright: recipes for making carrot puree soup
Tasty, satisfying and bright: recipes for making carrot puree soup

Difficulty Medium Publication author Nelya Savchuk NS

Carrots are a healthy product that should be present in the diet of adults and children. Many people cannot stand the taste of boiled vegetables, so they refuse dishes in which it is present.

Gurus of culinary have long experimented with the composition of the ingredients, and they managed to prepare a healthy and very tasty puree soup, which was appreciated even by demanding gourmets. Let's look at some simple recipes for making hearty first courses.

How to make cream and curry carrot puree soup?

There are a huge number of recipes for first courses, let's start with the simplest option. The curry seasoning not only affects the taste, but also brightens the color of the dish. The nuts used give originality.


  • 2 large sweet carrots;
  • the same number of bulbs;
  • 100 g cream;
  • 1 teaspoon of paprika;
  • 1 teaspoon of ground coriander;
  • 1, 5 teaspoons of curry;
  • 50 g butter;
  • 1 liter of broth;
  • salt;
  • walnuts;
  • greens.

Cooking method:

  1. Image
  2. Peel the orange vegetable and cut into medium cubes.
  3. Chop the peeled onion in half rings.
  4. Take a saucepan and heat the oil in it.
  5. Add prepared spices there and fry them over low heat.
  6. After the time has passed, add the onion and cook, stirring occasionally, until soft.
  7. Then add the onion and sauté for a few more minutes.
  8. Take a small saucepan and bring the vegetable stock or water to a boil.
  9. Add vegetables from skillet and cook until soft.
  10. Place the contents in a colander and place the vegetables in a blender bowl.
  11. Beat everything until puree, and then pour in a thin stream of cream.
  12. Stir again and put into the pot again.
  13. Add broth to make soup of the desired consistency and bring to a boil.
  14. Pour it into bowls, add chopped nuts and herbs.

How to make carrot and ginger cream soup?

This dish is more related to French cuisine. Ginger perfectly sets off the taste of the vegetable, making it more piquant. The amount of ingredients is calculated for 3-4 servings.


  • 700 g carrots;
  • 3.5 cm of ginger root;
  • 3 cloves of garlic;
  • onion;
  • 2, 5 Art. chicken broth;
  • 1 tbsp. cream;
  • 1, 5 Art. a spoonful of olive;
  • 1, 5 Art. a spoonful of butter;
  • salt.

Cooking method:

  1. Cut the peeled carrots into medium-sized slices, and the onions into small cubes.
  2. Grate ginger with garlic on a fine grater and put in different plates.
  3. Put a saucepan with a thick bottom over medium heat and melt the butter in it, and then add olive oil there.
  4. Add the garlic and simmer for a couple of minutes, stirring occasionally.
  5. After the time has passed, add the onion and cook until translucent. Do not forget to interfere, otherwise everything will burn.
  6. It's time to put in the chopped carrots, and simmer everything for 5 minutes, stirring occasionally.
  7. It remains to add ginger and you need to stew everything for 2 minutes.
  8. Pour more broth into the pan, which should cover the vegetables.
  9. Cook the soup for 20 minutes. until soft. Season with salt and pepper at the end.
  10. After that, using a blender, grind the contents of the pan until puree.
  11. Pour in the cream and stir again.
  12. If you want a thinner soup, add the broth.
  13. Put everything back on the stove and heat it up.

How to make mashed potato and carrot soup?

This dish turns out to be more satisfying because potatoes are used. The rich soup is perfect for a cold winter evening lunch. This dish has a velvety and delicate texture, as well as an original taste and aroma. From the ingredients used, 1.5 liters of soup is obtained.


  • 5 potatoes;
  • 3 carrots;
  • onion;
  • 4 cloves of garlic;
  • 25 ml of vegetable oil;
  • 1 tbsp. a spoonful of heavy cream;
  • salt;
  • pepper.

Cooking method:

  1. Image
  2. Wash the potatoes thoroughly with a brush and, without peeling, cut them into slices.
  3. Also wash the carrots and cut them into thick slices.
  4. Take a baking sheet, line it with parchment and lay out the prepared vegetables, as well as the 4-part onion and garlic.
  5. Top with salt, pepper and olive oil.
  6. Mix everything and send to the oven, which needs to be heated to 200 degrees.
  7. Bake for 40 minutes. until soft.
  8. After the time has passed, transfer the vegetables to a saucepan and cover them with water so that the level is slightly higher than the food.
  9. Place on the stove and cook after boiling for 15 minutes.
  10. Using a blender, grind the contents of the pot until smooth. Pour in the cream and bring it to a boil one more time.
  11. Serve with herbs and croutons.

Pumpkin Carrot Soup Puree Recipes

Sweet and passionate pumpkin not only adds color to the dish, but also makes it even more useful. This pumpkin-carrot soup is just perfect for a children's menu. The amount of ingredients is calculated for 2 servings.


  • 40 g pumpkin;
  • 200 g carrots;
  • 100 g onions;
  • 2 cloves of garlic;
  • 0.5 liters of chicken broth;
  • 0.5 tsp thyme;
  • 20 g olive oil;
  • salt;
  • goat cheese.

Cooking method:

  1. Cut the peeled pumpkin and carrots into cubes, and then place them in a saucepan over the heated oil.
  2. Send chopped onions and garlic there. Fry vegetables for 6 minutes.
  3. Add chopped thyme, salt and broth to the saucepan over time.
  4. Boil after boiling for 35 minutes. until soft.
  5. Use a blender to puree everything and serve with the cheese chunks.

Recipe for Carrot Creamy Cheese Soup

Easy to prepare, but at the same time very tasty dish, which is suitable for both adult and children's menus. Many are attracted by the creamy note of this soup. The amount of ingredients is calculated for 4 servings.


  • 150 ml of water;
  • 2 potatoes;
  • onion;
  • 3 carrots;
  • a pinch of black pepper;
  • 1 teaspoon of salt;
  • 175 g processed cheese;
  • egg.

Cooking method:

  1. Peel the root vegetables and cut into medium-sized pieces.
  2. Take care of the cheese and grate it.
  3. In a saucepan, bring water to a boil, add vegetables and cook until soft. This usually takes about half an hour.
  4. Add the cheese there and, stirring constantly, cook until the cheese is melted.
  5. Put salt and pepper in the soup to taste.
  6. Using a blender, puree the mixture.
  7. Warm everything up well again and serve, garnish with egg slices.

How to make mango puree carrot soup?

This dish is considered exotic because the combination of mango and carrot gives an unexpectedly original taste. Such a dish will certainly surprise all your relatives.


  • Large carrot;
  • half a mango;
  • 10 ml of vegetable oil;
  • 1 teaspoon of butter;
  • potato;
  • onion;
  • 400 ml chicken broth;
  • ginger;
  • cinnamon;
  • Tabasco sauce.

Cooking method:

  1. Image
  2. Peel the vegetables and cut into small cubes.
  3. Cut the peeled onions into cubes and fry in hot oil until golden brown.
  4. Then add the potatoes, and when they are browning, add the carrots and mango pieces.
  5. When the ingredients are slightly golden, add the rest of the ingredients to taste and pour in the broth.
  6. Reduce heat after boiling to a minimum and cook for 20 minutes.
  7. After the time has elapsed, grind everything with a blender and add butter.
  8. Toss and serve with croutons and pine nuts.

We are sure that no matter what recipe you choose, the dish will turn out delicious and satisfying. Be sure to include such a dish in your family's menu in order to feed your loved ones with healthy vegetables.

If you wish, you can supplement the soup when serving, for example, with boiled shrimp, pieces of boiled chicken or ham. Enjoy cooking.

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