If you eat right, follow the advice of a nutritionist and exercise daily, but the weight continues to gain, this is a reason to think. Often, the problem lies not only in the amount of calories consumed and physical activity, but in the malfunctioning of internal organs or constant stress
How do diet pills work and how to choose them correctly? Types of drugs according to the principle of action, description, reviews
What pills reduce appetite and promote weight loss. Pharmaceuticals to reduce appetite, dietary supplements, protein and mineral products. Review and description of funds
What drugs are there to speed up metabolism. List and description of pills, how to take them. What determines the metabolism, how it can be accelerated
How to take Beeline slimming capsules. Composition, principle of action, types of the drug. Dosage, application rules. Precautions, how to distinguish a drug from a fake, side effects
Slimming massage for legs and thighs will help not only get rid of excess volumes, but also relax the legs after a busy day. Consider the technique of performing effective massage
Leg liposuction will restore confidence in the beauty of your own body shapes. How liposuction works - types of procedure with a detailed description
How to take ASD-2 for weight loss. What is this drug, composition, principle of action for overweight. How to drink ASD-2, dosing regimen. Contraindications
How to take senna leaves for weight loss. The effectiveness of the plant, dosage, duration of the course. Herbal recipes. Senna has a fat burning and diuretic effect
How to take Senade for weight loss. The principle of action of the drug, effectiveness, dosage. Weight loss results and reviews. Senade is a laxative made from hay leaves. The product cleanses the body of toxins and normalizes the functioning of the gastrointestinal tract
How many calories are in different types of pancakes. Calorie content of yeast pancakes, oat pancakes, in milk, kefir, pancakes from vegetables and fruits. Popular recipes for the dish. Is it possible to eat pancakes while losing weight
Fitness jumping: benefits and contraindications. Types of fitness jumping, basic exercises and necessary equipment
How many calories are in a Caesar salad prepared according to different recipes. Useful properties, BZHU, composition. What increases the calorie content of the salad, which will make Caesar more dietary
How many calories are in fresh, canned, pickled seaweed. BZHU, useful properties. How you can use kelp for weight loss. Examples of seaweed diets
How to take polysorb for weight loss. What is this drug, principle of action, effectiveness for weight loss. Dosage, how often to drink, what result it will achieve. Contraindications, disadvantages of the method
How many calories are in different types of cookies. Calorie content of oatmeal, biscuit, shortbread, chocolate cookies, crackers. How to reduce energy value when making cookies at home
How many calories are in pectin-based marmalade, agar-agar, and gummy marmalade. What marmalade is made of, how does it affect calorie content
Is muesli good for weight loss? Composition and calorie content, how to choose the right dietary muesli. Diets for muesli for 7 and 14 days, recipes
How to make diet homemade ice cream? Recipes for a low-calorie dessert made from banana, berries, avocado, cottage cheese and other light ingredients. Diet homemade recipes are sugar-free and fat-free and taste like regular ice cream
How to drink kefir with banana for weight loss. Benefits, advantages and disadvantages of the diet, contraindications. Diet menu for 3 and 7 days. The diet is quite meager, but in a week you can lose up to 5 kg
How to make ginger tea for weight loss. Benefits and principle of action, recipes at home. Ginger tea with cinnamon, turmeric, lemon and other ingredients
How many calories are in Mozzarella cheese, can you eat it while losing weight? Composition and useful properties, BJU, mozzarella-based diet. The calorie content of mozzarella depends on its fat content. Diet cheese is considered to be 17% fat
How many calories are in a watermelon per 100 grams, in one slice. Composition, bju, the use of watermelon for weight loss. What is the watermelon diet. Watermelon is one third of water, and its calorie content is lower than that of many other fruits and berries
How many calories are in Coca-Cola? Composition, bju, benefits and harms to the body. Calorie content per 100 grams, 0.5 l, 1 l. Energy value of ordinary Coca-Cola, Coca-Cola Zero, Light. Is soda badly bad for your figure?
What does the 1 first positive blood type diet include? Allowed and prohibited foods, rules, an example of a menu for a week. The 1st blood group is the most ancient, and meat products are best suited to its representatives
How to get rid of 5 kg within a month. General advice on losing weight, nutritionist advice, a sample menu for the day and for the week. Review of effective exercises at home
What is Larisa Dolina's kefir diet. Description, menu for a week, for two weeks, for 16 days. How to get out of the diet. Advantages and disadvantages, contraindications
Diet rules with meals every 2 hours. Menu, diet rules, regime. What foods you can eat, what are prohibited. How much can you lose on a diet
Losing weight according to Gavrilov: psychological aspects, diet. Allowed and prohibited foods, menu for every day
Curd version of the Maggi diet. Diet rules, menu for every day. The food system is designed for 4 weeks. The basis of the diet is cottage cheese with a fat content of 1 to 5%
How to lose weight by 8 kg? Review of effective diets, home exercises, useful life hacks for weight loss. One of the diet options is daily consumption of 1.5 liters of kefir and 1 kg of apples. Kefir quickly saturates, contains calcium, normalizes digestion
How to lose weight on bread diets. The essence, rules, permitted and prohibited products, menu. Olga Raz-Kestner's diet, diets on bread and water, on bread and kefir
How and how much Olga Kartunkova lost weight: diet, menu, history of weight loss. In addition to the diet, Olga worked on a treadmill, starting from a distance of 0.5 km, gradually increasing the mileage and speed, and also swam in the pool 2 times a week
Cabbage diet for weight loss: types, menus, recipes for main dishes. Diet for 5, 7, 10 days, for a month. Diets on sauerkraut, on cabbage soup. Effectiveness, how to get out of the diet correctly
Slow carb diet: basic rules, menus, list of permitted and prohibited foods. Dish recipes. The diet is based on the rejection of fast carbohydrates and fructose, proteins predominate in food
How to quickly lose weight by 5 kg. Nutrition rules, techniques, popular diets. A menu of buckwheat, kefir, Japanese and other diets, a three-day fasting method, reducing the calorie content of the diet
Favorite diet: description, detailed menu. What can you eat on a vegetable, drinking, fruit, protein day. Diet for 7, 12 days, hard and light types
What is the method of losing weight by Margarita Koroleva. 9-day diet, menu for every day, rules. Diets for the week and for the month
How to lose weight on kefir? Review of effective kefir diets: for 3 days, for 7, for 9, for two weeks. Menu options for every day. Kefir diet helps to lose up to 10 kilograms per week without harming the body
How to lose weight like Anfisa Chekhova? The actress's nutritional system was based on the rejection of sugar, salt, fatty foods and the transition to simple natural food. Also, Chekhov devotes a special role in losing weight to yoga